Hoy en día, la buena alimentación es algo que está preocupando a la mayoría de la gente. Actualmente las estadísticas están demostrando que no solo no nos alimentamos correctamente, sino que también transmitimos a nuestros hijos una forma inadecuada de comer. En los países del primer mundo alrededor de 41 millones de niños menores…
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RECETA: Pan integral multisemillas.
Te recomendamos esta receta súper sencilla para empezar tus mañanas con un rico desayuno en fibras. INGREDIENTES: •225 gramos de harina integral •115 gramos de harina 000 •1 cucharadita de sal marina •½ cucharadita de azúcar mascabo •¼ taza de mix de semillas: elegí las que más te gusten! Sésamo, calabaza, lino, chia, girasol, etc.…
Los 7 mejores consejos para empezar a correr de forma saludable
Correr (o running) es hoy en día, más que una moda, una realidad. Nadie duda que la fiebre del running ha llegado para quedarse, y eso es muy buena señal. Eso significa que la gente está tomando conciencia acerca de la importancia de cuidarse y practicar ejercicio. Sin embargo, no es oro todo lo que reluce,…
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Best European Ballroom Dance Styles
As opposed to a common notion, the European Ballroom dances routine is just as diverse in its variety as the Latin school of dancing… Despite the fact that both of these two go together as one ballroom dancing standard, there are some drastic differences…
5 Tips for Choosing Shoes for Your Dancing Classes
Probably the most important thing in any dancing endeavor is to feel comfortable while doing it (sober)… And what can cause more discomfort at the dancing classes, than a misfit pair of shoes, hurting you and giving your feet an excruciating pain, instead of the…
A 100 Years Old Mystery: Origins of the Tango Unearthed
Well, if you thought “wow” when you’ve read a “one hundred years old” tidbit in the title, there’s more coming! Actually, the history of Tango delves much deeper, originating in the 1820s in the Spanish Cuba and originally devised by the former African slaves… This..
Jookin' VS Poppin', Which Hip Hop Style is More Hip Nowadays?
The first Hip Hop dancing variety is also known as the G-Walk , Buckin, Tickin, Jookin, or Choppin’… Originated in the boroughs of New York in the 1990s, at the very summit of the Hip Hop’s rise to popularity, the Jookin’ for a while was the foremost defining style …
What is the Difference Between a Broadway and Jazz Dancing?
Well, actually the issue is a bit more complicated than it may seem at a first glance. While similar, these two styles are a bit separate, with the Broadway jazz dancing being a more classical approach and the Jazz/Contemporary style being more inline with the modern…